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**Top 5% Podcast Globally Ranked for Building Boundaries + Escaping Survival Mode + Connecting with God**
Work-Life Boundaries is the go-to podcast for the burned-out, high-performing Christian working mom who knows deep down something is off and needs to change — but feels overwhelmed, stretched thin, disconnected from God and doesn't know where to start.
If you're juggling a demanding career, a household that never stops and a level of faith that feels like one more thing on the to-do list, you're not failing. You're missing the boundaries the world never taught you to set — the ones that protect your peace, your purpose and your time with God.
I’m your host, Bethany — Work-Life Balance coach, wife, mom of four and recovering workaholic. If you’re a woman who is tired of living in chaos and ready to build a life marked by healthier boundaries, more peace and a stronger connection with Jesus, this is the podcast for you. Each week, I’ll share honest conversations, biblical truth and practical, faith-led encouragement around the things Christian women aren’t always willing to admit out loud — burnout, survival mode, mental overload, lack of routines, identity loss and the lack of work-life boundaries that keep us stuck.
You’ll find support and simple strategies to help you:
🕊️ Stop striving the world’s way and start resting in God’s way
🧱 Build healthier boundaries that protect your peace at work and at home
📖 Reconnect with daily prayer and Bible reading – in whatever season you find yourself
🔥 Break the cycle of burnout, mom guilt and living in survival mode
💛 Reclaim your identity in Christ before the world tells you who to be
Because the truth is, peace is not going to come from a better planner, trying harder or carrying more. It comes from better boundaries, deeper surrender and a heart posture turned toward Jesus.
So open your notes app and grab your earbuds. Wherever you find yourself in the in-between today, I’m really glad you’re here.
🎧 New episodes drop every week. Hit subscribe, and let’s build boundaries and a life that aligns you with God.
Let's connect and get to work on building boundaries:
1. Subscribe to my eNews and snag FREE gifts: HERE
2. Hang out with me in our Facebook group Work-Life Boundaries for Christian Working Moms
Episodes
Jun 24, 2026
Jun 24, 2026
20 min
In this episode of Work-Life Boundaries, we continue the Seasons of Life series with a conversation for the Christian working mom who is starting to grow again — but doesn’t want to fall back into hustle culture, burnout, self-reliance or survival mode.
If you’ve been in a quiet season of waiting, pruning, spiritual growth or learning to slow down, this episode will help you understand how God uses those hidden seasons to build your faith, deepen your roots and prepare you for healthy growth that doesn’t cost you your peace.
In Episode 6: Growing & Blooming, I'm sharing how God used a quiet season to reveal old patterns of pressure, striving, proving and overworking. I'll unpack what it means to move into a new season of growth without hustling for your worth, forcing what only God can produce or mistaking pressure for purpose.
This episode is for the overwhelmed Christian mom, the high-achieving working mom and the woman who is tired of chasing work-life balance in her own strength and is ready to grow from a place of faith, peace and surrender.
Through encouragement from Hebrews 11 and Hebrews 12, we're reminded that faith does not have to be loud to be real. God can do powerful work through quiet obedience, small praise and steady trust. And when your eyes are fixed on Jesus, growth begins to look different: less hustle, more peace; less striving, more surrender; less self-reliance, more dependence on God.
Inside this episode, you’ll learn:
- how to recognize the difference between healthy growth and hustle-driven pressure
- why pruning and waiting seasons are not wasted
- how to stop slipping back into self-reliance
- what it looks like to grow without losing your peace
- a simple framework filter to help you discern whether the steps you’re taking are drawing you closer to God or back into old survival habits
If you’ve been feeling stretched, pressured, spiritually tired or afraid that a new season of growth will pull you back into burnout, this episode will meet you right where you are.
Resources Mentioned
- Brick Device – 10% off purchase link: https://www.getbrick.com/BETHANY44445
- My journal recommendation #1: https://amzn.to/4xCbaPJ
- My journal recommendation #2: https://amzn.to/44qgMij
- Worship all week with the Jesus Anthem Spotify Playlist: http://bit.ly/4a0MMwK
Let’s connect and get to work on building boundaries
- Subscribe to my eNews and snag FREE gifts: https://worklifeboundariescoach.com/
- Join the Work Life Boundaries Facebook community: https://www.facebook.com/groups/1610183776867046
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